I offer both in-person appointments at my private practice at Münchner Straße 6, 82237 Wörthsee and online therapy sessions via a certified, secure video platform.

Online sessions are a flexible and effective alternative—particularly suitable if you travel often, prefer the comfort of your home, or find commuting challenging.

Benefits of Telehealth (Online Appointments):

• Convenience and time savings – No travel required
• Greater flexibility – Making it easier to fit therapy into a busy schedule
• Accessible from anywhere – Continue therapy even if you’re feeling unwell or unable to attend in person

Both in-person and online sessions provide the same high standard of care and therapeutic outcomes. Each format offers distinct advantages, and the choice—or combination—depends entirely on what best suits your needs and preferences.

I am a German-American psychologist qualified to work with children, adolescents, and adults. I provide psychotherapy and coaching in both English and German. For clients outside of Munich and/or Germany, select services are available online.

Do you feel unfulfilled or like something is missing despite having a seemingly great life?                                                                                 

Maybe you have been operating on autopilot since quite a while and have lost touch with yourself and your actual needs.

Are you never really satisfied with your accomplishments? Do you feel good but only for a brief moment after reaching your goals and move to the next goal without taking time to celebrate your success?

Maybe you base your self-worth on your achievements because you have difficulty valuing yourself for who you are.

Do you overanalyze past events, replay past conversations in your head and worry about what others might think of you? Do you struggle to set boundaries and have difficulty speaking your mind or saying “no”?

Maybe you need external validation to feel good enough and/ or fear disapproval or rejection

Do you lack motivation, procrastinate or dread the start of a new work week?

Maybe you have a poor work life balance and not enough things in your private life you can look forward to.

Do you experience a sense of inadequacy or have perfectionistic tendencies?

Maybe you have an “Inner Critic” that keeps telling you that you are not good enough and that is constantly judging you in terms of “you must/ should/ ought”.

Clarity – Change – Growth

As part of my psychological, solution-oriented coaching, I support you in achieving your personal and/or professional goals by helping you clearly define your objectives, analyze your current situation, identify internal barriers, develop new strategies, and then outline concrete steps to move from your current position toward your desired future.

Throughout this process, I encourage new perspectives and ways of thinking that help you discover and activate untapped potentials and resources. This not only boosts your motivation but also strengthens your self-esteem and self-confidence, enabling you to unlock your full potential in different areas of life and reach your goals with greater clarity, determination, and trust.

I use proven techniques from psychology to help my clients:

• Clarify their personal/ professional goals and develop a clear vision for the future
• Enhance their motivation
• Strengthen their self-confidence and self-esteem
• Build a positive, stable and authentic self-image
• Develop effective assertiveness and communication skills
• Reduce and manage stress effectively
• Enhance their decision-making abilities

The development of such skills enable my clients to:

• Engage in goal-oriented behavior and reduce procrastination
• Set and maintain healthy boundaries
• Experience greater self-worth
• Be their authentic self and reduce people-pleasing behavior
• Enhance their interpersonal competence and effectiveness
• Successfully navigate life and career transitions
• Overcome and prevent burnout
• Make decisions independently and with confidence